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Along with your fingers greedy the leg for the thigh, 1 proper above one other, stroke down from hip to foot with both palms rotating in opposite directions, as when you had been wringing a towel.

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Explore the Ancient Wisdom of Chinese Medicine and Its Time-Honored Principles

Oriental Medicine, deeply rooted in a rich history, offers a holistic approach to health and well-being. It's like an amazing odyssey through the ancient knowledge that have endured for generations.

In the realm of Oriental Medicine, the concept of the "Chinese Medicine Clock" holds significant importance. This timepiece divides the day into twelve segments of two hours each, each associated with a different body system. By understanding this detailed framework, you can utilize the timing element for optimal well-being.